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Talks & Lectures Exercise is Medicine Exercise training principles Exercise Nutrition Physical Activity Guidelines Workout programs Nutrition Water Alcohol Longevity Weight Loss Naturopathic medicine Hydrotherapy

my approach Designations & Memberships Philosphy Modalities Clinic Podcast Events learn Talks & Lectures Exercise is Medicine Exercise training principles Exercise Nutrition Physical Activity Guidelines Workout programs Nutrition Water Alcohol Longevity Weight Loss Naturopathic medicine Hydrotherapy

Adults; 18 - 64 yrs

Download Canadian Physical Activity Guidelines

George ChoFebruary 22, 2017

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Older adults; 65 + yrs

George ChoFebruary 22, 2017

EARLY YEARS; 0-4YRS

George ChoFebruary 22, 2017

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